Evils of MSG
What is MSG? MSG stands for Monosodium Glutamate, also known as sodium glutamate. It is a sodium salt of glutamic acid, a naturally occurring non-essential amino acid. It is used as a food additive...
View ArticleBreakfast Staple – Oopsie Rolls
When we first went low-carb, the first thing that came to mind was – what about bread? I have grown up eating bread and after 29 years, have given it up. The carb count is quite high for bread (last...
View ArticleWhat about Snacks?
Yes, we love snacks – we’ve grown up with them, even though we did not evolve with them. However, in this modern day and age, most “snacks” are highly processed and full of sugar and shit. Sorry, but...
View ArticleDouble-Pork Stuffed Chicken Breasts
For the meat lovers out there – this is for you! I made this for one dinner back in February. (recipe from Mark’s Daily Apple) I served this with a cranberry cream sauce… butter, cranberry sauce and...
View ArticleThe most delicious healthy icecream you’ll ever have…
Chocolate Cherry Soft-serve… it sounds sinful, doesn’t it? I can tell you, it doesn’t have to be. And here it is… (recipe from Blend It & Mend It) To make this, you’ll need a high-powered blender...
View ArticleGrain-free Chocolate Chocolate-Chip Muffin
These babies are flourless, but probably not sugar-free, because of the raw honey. And probably not low carb because of the banana in it. But it is still better than the conventional muffin! (recipe...
View ArticleGrain-Free Double Chocolate Cookies
So I posted a picture of my cookie on Facebook last night and received requests for the recipe. I thought I would do some shameless plugging for my blog, so I’m redirecting you all here to grab the...
View ArticleMissing in Action
I haven’t updated in a while… but I’ve been rather busy. I also went on holidays in April to Kuala Lumpur! Visited lots of shopping centres, checked out the nightlife, ate yummy food on Jalan Alor...
View ArticleSample Weekly Menu
If you are wondering what we eat all week, here is a sample weekly menu. Take note: (B) = Bruce, (A) = Angie – we don’t always eat the same thing! Monday breakfast: Spinach Bread with Chicken...
View ArticleSorry, I have been busy!
I haven’t updated in awhile – life’s been busy, but that’s a good thing! I have a whole heap of photos that I have taken of my food and recipes as well that I need to get around to posting on the site....
View ArticleEvils of MSG
What is MSG? MSG stands for Monosodium Glutamate, also known as sodium glutamate. It is a sodium salt of glutamic acid, a naturally occurring non-essential amino acid. It is used as a food additive...
View ArticleClik here to view.
Breakfast Staple – Oopsie Rolls
When we first went low-carb, the first thing that came to mind was – what about bread? I have grown up eating bread and after 29 years, have given it up. The carb count is quite high for bread (last...
View ArticleClik here to view.
What about Snacks?
Yes, we love snacks – we’ve grown up with them, even though we did not evolve with them. However, in this modern day and age, most “snacks” are highly processed and full of sugar and shit. Sorry, but...
View ArticleClik here to view.
Double-Pork Stuffed Chicken Breasts
For the meat lovers out there – this is for you! I made this for one dinner back in February. (recipe from Mark’s Daily Apple) I served this with a cranberry cream sauce… butter, cranberry sauce and...
View ArticleClik here to view.
The most delicious healthy icecream you’ll ever have…
Chocolate Cherry Soft-serve… it sounds sinful, doesn’t it? I can tell you, it doesn’t have to be. And here it is… (recipe from Blend It & Mend It) To make this, you’ll need a high-powered blender...
View ArticleClik here to view.
Grain-free Chocolate Chocolate-Chip Muffin
These babies are flourless, but probably not sugar-free, because of the raw honey. And probably not low carb because of the banana in it. But it is still better than the conventional muffin! (recipe...
View ArticleClik here to view.
Grain-Free Double Chocolate Cookies
So I posted a picture of my cookie on Facebook last night and received requests for the recipe. I thought I would do some shameless plugging for my blog, so I’m redirecting you all here to grab the...
View ArticleClik here to view.
Missing in Action
I haven’t updated in a while… but I’ve been rather busy. I also went on holidays in April to Kuala Lumpur! Visited lots of shopping centres, checked out the nightlife, ate yummy food on Jalan Alor...
View ArticleClik here to view.
Sample Weekly Menu
If you are wondering what we eat all week, here is a sample weekly menu. Take note: (B) = Bruce, (A) = Angie – we don’t always eat the same thing! Monday breakfast: Spinach Bread with Chicken...
View ArticleClik here to view.
Sorry, I have been busy!
I haven’t updated in awhile – life’s been busy, but that’s a good thing! I have a whole heap of photos that I have taken of my food and recipes as well that I need to get around to posting on the site....
View Article
